Borage, Borago officinalis

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Borage, Borago officinalis


Latin:  Borago officinalis
Etymology: May be derived from the latin word corrago, cor meaning heart and ago meaning I bring in old French Bourra means wool or hair
It is in the Boraginaceae Family of Plants
Description: Borage is a nonnative garden plant.  This annual herb grows about a foot or so tall and it is covered with white, stiff, prickly hairs, giving it a rough feel.  It has round, hollow stems with alternate leaves that grow about, 3 inches long or more and smell faintly of cucumber.  The star shaped flowers, are bright blue and with black anthers that stick out.  The flowers attract bees and is thought to be a helpful companion plant, especially to strawberries
Harvesting:  Borage can be grown and harvested throughout the winter in central texas into spring.  It grows easily with little help in gardens throut the cooler months.  I tend to plant mine in among my vegetables.
Historical Use: The Welsh called borage llanwenlys, meaning “herb of gladness,”.  The young top shoots of Borage were used in salad and  boiled and eaten as a pt herb due to the amount of vitamins and minerals it contains. Borage had a reputation for invoking courage. Latin verse states “"I, Borage, always bring courage."Borage has a long history of brightening people's spirits, and was added to wines. Externally borage was used to treat inflammations.  Internally it was used medicinally to treat lung problems.
Preparations:  Borage has been used in many fresh plant preparations including cordials, wines, tea, as a food, and lotions and liniments
Modern Use:  include the preparations of its oil from the seeds to supplement gammolinoleic acid, and EFA in the diet.  This oil is used to help regulate the menstrual cycle, lower blood pressue, treat IBS and regulate the hormones in general. The leaves and flowers are also used to increase lactation, as well as support the adrenals, helping to rejuvenate those suffering from adrenal exhaustion.  There is concern about the presence of pyrolizzidine alkaloids in the plant, so many caution against its use in pregnancy and any sort of longterm use.  There is much controversy as to whether these alkaloids are truly a problem or not. 
Clinical Use: My favorite way to use borage is either directly out of the garden on top of salads or in drop dosage in formulas to lend strength to the client.  Eating the flowers and young shoots out of ones garden has and is a pretty common occurance.  Research the plant yourself and make your own decisions about safety.


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